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Top 10 Moments From The Summer……..I’ve had a blast

Top 10 Moments From The Summer……..I’ve had a blast of a summer holidays which has been a mixture of time off and working and I wouldn’t have it any other way. Thank you for your continued support and look forward to helping you all towards a better a wellbeing. #HolisticWellbeingWithNicola #Essex #HullbridgeEssex #HolisticWellbeing #HolisticHealth

Reduce Stress Release Tension Better Sleep Impro

Reduce Stress
Release Tension
Better Sleep
Improve Mood
Improve Wellbeing
Regulate Your Nervous System

Did I get your attention?

Above is just some of the benefits you may feel after having a treatment with myself.

I love being able to support so many women through intuitive holistic therapies and healing, who has regularly expressed feeling rested, calm, balanced and so much more.

If you would like to know more about how I can help you personally please send me a message

Photos show more information about my most popular treatments

#MianShentiEssex #HullbridgeReflexologist #ReikiMasterEssex #PregnancyMassageEssex #PregnancyReflexologyEssex #HolisticTherapistEssex #HolisticWellbeingWithNicola #ImproveYourWellbeing #ReflexologistEssex

Last Wednesday evening myself and my husband went

Last Wednesday evening myself and my husband went along to a talk and training at our local football club for CPR and defibrillator training.

It was very informative and I felt this was very important for me so that I can assist if anyone collapsed.

The training was provided by Pronto Training and Funded by the Carli Lansley foundation- keeping young hearts healthy. As many of you know the Carli Lansley Foundation is a charity that I support through the year as it’s very close to my heart.

As a small business it is not actually a requirement to have first aid training but I have always chosen to be trained incase anything was to happen within my business or when out about or with family and friends.
So next time you are booking in for a treatment with any therapist or business perhaps just be mindful if they would be able to assist if you were taken poorly.

#HolisticTherapiesInHullbridgeEssex #HullbridgeBusiness #HolisticWellbeingWithNicola #FirstAidTraining #SupportingSmallBusinesses #SupportingCharity

⭐️⭐️⭐️GCSE Results Day⭐️⭐️⭐️ Thinking of all the

⭐️⭐️⭐️GCSE Results Day⭐️⭐️⭐️

Thinking of all the GCSE students and parents who are collecting their results today. The wait is finally over. I’m sure they have all done great and then it’s the start of their new adventures in September.

Thank you to all my clients that have been checking in or wishing my eldest Good luck it really means a lot.

Today I’m taking the day off to take him to collect his results and then enrol onto his chosen college course BTEC in sports coaching and development at the Southend United Community Foundation College. We are super proud of everything he achieves. Then of course our for a celebratory meal as a family.

All messages, calls, emails and comments will be replied to later today, and if you need some relaxation to destress after the nervous waiting i have limited availability on Saturday

#HolisticTherapistEssex #HullbridgeEssex #HolisticWellbeingWithNicola #ImproveYourWellbeing #GCSEResultsDay2026

Sharing The Love One of my beautiful clients Kat

Sharing The Love

One of my beautiful clients Kathryn has created this little book of prints of some local Essex places and businesses.

Kathryn is a local artist who creates amazing watercolour paintings. So some have been put into a book called Drawn From History, each drawing as a little write up of building featured.

I had seen this book on socials and knew I wanted to have this beautiful book in my collection so when I knew Kathryn was coming for a treatment I asked her to bring one along for me to purchase.

Please go and give Kathryn a follow at KC Sketches

#RayleighEssex #EssexPlaces #SupportSmallBusiness #LocalArtist

Behind The Scenes - after a busy week and weekend

Behind The Scenes - after a busy week and weekend I took an extra day off from seeing clients so that I could do my admin (learning, accounts, marketing, and much more). This means for the rest of the week I can concentrate on giving all my beautiful clients their treatments and resting in between. #HolisticWellbeingWithNicola #HullbridgeEssex #Essex #BehindTheSceneOfHolisticBusiness

Today is all about my eldest as we are celebrating

Today is all about my eldest as we are celebrating his 16th Birthday.

That means we are taking the day to recharge and enjoy the day so there will be a delay in responding to messages

#Essex #HullbridgeEssex #HolisticTherapiesInEssex #HolisticWellbeingWithNicola

No solar glasses here so I’m just chilling in the

No solar glasses here so I’m just chilling in the garden and watching the reflection in a bowl of water and also using the card and piece of paper method.

The birds seem to have quieten down and there is lovely cool breeze. It feels quite magical with the energy of the new moon in Leo.

Did anyone manage to get solar eclipse glasses? If so share your photos

#HullbridgeBusiness #Essex #SolarEclipse2026 #NewMoonInLeo2026 #HolisticWellbeingWithNicola

Exhausted after a busy week or weekend…… At the e

Exhausted after a busy week or weekend……

At the end of the week or after a busy weekend do you feel exhausted and feel you need an energy reset.

When I used to work in the corporate world (banking) by the end of the week I felt drained, out of sorts and tense. This was from being under an enormous amount of stress of meeting deadlines which then had a knock on effect with my wellbeing and health. Even then I understood the importance of having some self care in the form of Reflexology on a monthly basis, visiting the gym 3 times a week and meditation.

So if you are feeling exhausted or burnout why not book yourself in for an hour of pure relaxation through holistic therapies.

Love & light
Nicola

This is me at the end of a busy week recharging my energy with the beautiful energy of crystals

#Essex #HolisticTherapiesEssex #HolisticWellbeingWithNicola #ImproveYourWellbeing #SupportingWomenInEssex

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